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Inositol is used in the Truehope Program to help temporarily reduce the symptoms of physical anxiety or general physical restlessness. This can be a tremendous help when you need immediate relief. If you are having trouble falling asleep Inositol can be used as a natural sleep aid.



Truehope Inositol™, part of the vitamin B-complex (sometimes called vitamin B8), plays an important role as the structural basis for a number of secondary messengers in eukaryotic cells, including inositol phosphates, phosphatidylinositol (PI) and phosphatidylinositol phosphate (PIP) lipids. It is found in many foods, in particular, in cereals with high bran content, nuts, beans, and fruit, especially cantaloupe, melons and oranges. Inositol is not considered a vitamin itself because it can be synthesized by the body. Doses of 12–18 grams per day have been shown to be effective in double-blind trials as an intervention for depression, anxiety, and obsessive-compulsive disorder. Truehope Inositol™ is derived from Non-GMO corn, and is gluten and additive free.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Truehope has a high level of commitment to the quality of our products and to the quality of service we provide you.

Our products and those we work with must meet rigorous GMP(Good Manufacturing Practices) standards. Our manufacturing and packaging facility is registered with and inspected by the FDA and the Department of Health and Human Services. This, along with the dedication of our wonderful team of employees, is why you can depend on the quality, potency and purity of our products.

Click here to learn more about our Product Quality and Good Manufacturing Practices.



Supplement Facts

Serving size: 1 g (1/4 teaspoon)
Servings per container: 226
Amount per serving% DV
Inositol 1000 mg *
* Daily Values (%DV) are not established

This product is sold by weight and not by volume. Contents may settle during handling and shipping.

  • 8 oz (226 g)
  • 1g (1/4 teaspoon) per serving

Guaranteed free of: yeast, wheat, gluten, milk or milk derivatives,lactose, sugar, preservative, soy, artificial colour, artificial flavour, sodium.


Customer Reviews 16 item(s)

Lu posted on 2/22/2019
Verified Purchase
I had problems with anxiety and when I took inositol according to the recommendation they gave me on the phone, not the one the bottle indicated, it truly helped me. I notice the anxiety levels went down and also my cravings for sweets. It really worked for me. I tried a different brand but didn’t get the same efevtiviness than true hope brand, the main component is the same but it had some variations in other component that may have constitute a difence on how it worked at least for me.
Donna Decarvalho posted on 2/6/2019
Verified Purchase
I take my dose in a container of water so it longer lasting and ready if i feel a little anxiety or I'll take my dose straight from the spoon to my mouth and swish it around with water.i love the taste of it .I would say it has a touch of a sweet flavour its delishious and i dont like anything sweet but this is a perfect taste for me . This form of taking inositol works for me and everyone is different for how much they need in the day. I dont leave home without the original container in my purse. And it my sound corney but I call it my it's not so tall juice if anyone asks what I'm drinking(and how i remembered to say it when I first started inositol:) .it really calms me and make my anxiety not so tall or overwhelming.
Caelan posted on 1/12/2019
Verified Purchase
I never thought a vitamin supplement would have such an immediate and powerful impact on my anxiety attacks. The inositol works wonders for calming me down and when paired with the phosphatidylcholine will stop a full blown panic attack dead in its tracks.
Cheryl J. posted on 11/6/2019
Verified Purchase
My 2 grandchildren suffer with anxiety. Inositol relieves their symptoms with no side effects. So thankful for this product.
Linda D. posted on 8/31/2019
Verified Purchase
This is a great part of my maintenance program and mixing it in a pitcher of water is so easy and automatic.
L. Leerskov posted on 2/13/2019
Verified Purchase
Top quality products that really make a difference. I feel better ordering anything from you guys because I know everything you sell is as advertised. has truly given true hope to everyone I care about! Thank you for everything!!!
Pamela C. posted on 6/8/2019
Verified Purchase
This has been very helpful to my family daily, and we increase during particularly stressful times. It is easily added to out water and it has helped with clarity of thoughts.
Elizabeth A. posted on 5/22/2019
Verified Purchase
It helps me when I feel anxious. I take it with Choline and the Aminos very often but not always. If needed I repeat.
Roslyn K. posted on 2/16/2020
Verified Purchase
I think it makes me more relaxed which helps my tension and so I sleep better.
Wanda B. posted on 2/14/2020
Verified Purchase
I have used it for my kids and teens when they have trouble going to sleep and myself as well.
Roberta M. posted on 1/30/2020
Verified Purchase
I always like to have inositol on hand as I often have trouble sleeping. I will take it and relax for a half hour and then I am usually able to fall asleep. It is also great for calming you when feeling anxious I know for myself and many family members that it has provided great relief from bouts of anxiety. Excellent product. I know I have tried other brands of insoitol but this is the only one I have found that works.
Jeanine C. posted on 12/26/2019
Verified Purchase
It usually works to calm the body. Sometimes I need higher doses.
Rebekah L. posted on 12/15/2019
Verified Purchase
I take one large spoonful in herbal tea and definitely sleep better through the night!
Sebastian O. posted on 12/11/2019
Verified Purchase
Great program it works. Be patient persistent you WILL improve
Annette P. posted on 11/29/2019
Verified Purchase
Lowers anxiety Quiets the mind... Great for helping settle at night or Focus during the day
Autumn M. posted on 10/16/2019
Verified Purchase
Helps with my panic attcks.

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