Customer Reviews 22 item(s)
I had problems with anxiety and when I took inositol according to the recommendation they gave me on the phone, not the one the bottle indicated, it truly helped me. I notice the anxiety levels went down and also my cravings for sweets. It really worked for me. I tried a different brand but didn’t get the same efevtiviness than true hope brand, the main component is the same but it had some variations in other component that may have constitute a difence on how it worked at least for me.
Lowers anxiety Quiets the mind... Great for helping settle at night or Focus during the day
I take my dose in a container of water so it longer lasting and ready if i feel a little anxiety or I'll take my dose straight from the spoon to my mouth and swish it around with water.i love the taste of it .I would say it has a touch of a sweet flavour its delishious and i dont like anything sweet but this is a perfect taste for me . This form of taking inositol works for me and everyone is different for how much they need in the day. I dont leave home without the original container in my purse. And it my sound corney but I call it my it's not so tall juice if anyone asks what I'm drinking(and how i remembered to say it when I first started inositol:) .it really calms me and make my anxiety not so tall or overwhelming.
Coupled with the choline my son finds they are helpful with his anxiety, insomnia and paranoia especially before bed.
I love inositol for it’s quick acting benefits . To calm my mind . Whether in the day time cuz I’m feeling anxiety or waking in the night and can’t stop the racing mind... I take it and my mind calms so I can fall back to sleep peacefully . I even have my husband reaching for it before bed when he’s wound up . It works !
If I remember to take this every day, my mood MARKEDLY improves! It works! I've tried many meds, diets, foods, supplements and snake oils over the years. This one actually makes a difference. 1/4 tsp a day and within a week I notice my feelings are lighter and thoughts less toxic.
I think it makes me more relaxed which helps my tension and so I sleep better.
I have used it for my kids and teens when they have trouble going to sleep and myself as well.
I always like to have inositol on hand as I often have trouble sleeping. I will take it and relax for a half hour and then I am usually able to fall asleep. It is also great for calming you when feeling anxious I know for myself and many family members that it has provided great relief from bouts of anxiety. Excellent product. I know I have tried other brands of insoitol but this is the only one I have found that works.
It usually works to calm the body. Sometimes I need higher doses.
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