The prebiotic and probiotics have helped my system become normal and regular. However when I extended the dose to 6 capsules a day, my system became irritated. I now take two a day and this maintains gut health for me.
Greenbac is the only product I’ve been able to find that helps with my IBS. I have terrible pains when I have a flair up and since taking this my pain is mostly gone. It even helps when I’m not eating correctly and causing myself pain.